What Is the Deal With Spinal Subluxations?

If you have been around the chiropractor’s office, or read some of the blogs on this page, you may have heard the term “spinal subluxation.” Subluxations are a major part of what chiropractors correct for body-wide problems. Knowing about what creates subluxations, how they occur, and how they’re corrected can help you to join inContinue reading “What Is the Deal With Spinal Subluxations?”

Keto in Your Thirties is the New Twenty-Eight

Since entering my thirties, I’d felt a sudden shift from an eat-anything-sleep-all-day-and-not-gain-a-pound self of my twenties to a growing mass of BMI and back pain. Every slice of cake hung around the waistline long after the sugar hangover and a trip up the stairs had become a strenuous affair. It was clear: I’d physically peakedContinue reading “Keto in Your Thirties is the New Twenty-Eight”

Ways to Strengthen Your Immune System

Keeping your immune system strong and ready for battle has never been more important than in this year of COVID. Despite the best social distancing and mask precautions, you never can be 100 percent certain of your safety outside of complete hermitage. For those non-hermits, building a strong immune system will help safeguard you as much asContinue reading “Ways to Strengthen Your Immune System”